Enroll Today!
The CENTER is currently enrolling new clients for 4 new groups:
Nurturing Parenting Workshop– 7 weeks -1H/session
Helping parents and caregivers raise healthy infants and children!
Includes best evidence-based research data on childrearing strategies.
The Nervous System-Your New Best Friend- 8 weeks- 1H/session
Here, participants learn to befriend their nervous system, calm down their mind and body, and learn to enjoy life in the present moment.
Anger Management Skills –12 weeks- 1H/session
In this group, you will learn how to work with your anger and other strong emotions to enjoy your life and be in control!
RESET!
A 6-Week Mental & Nervous System Intensive
Stop overthinking. Calm your mind. Feel in control again.
Intensive Outpatient Programs
The team at the CENTER is proud to announce that we are currently screening for our IOP Programs, both Mental Health and Substance Use groups. Groups will begin May 25, 2026. Groups include 9 hours of group meetings + 1 individual session/week.
Spots are limited, only 10 participants per cohort!
We accept insurance (e.g., BCBS, BCN, Medicaid) and private pay!
Call or message us today! We are happy to assist you on your journey to wellbeing!
Our Values
Mission
The CENTER for Wellbeing’ s mission is to fill gaps in mental health services for individuals and families in our community by removing financial barriers and delivering culturally competent and ethical care.
Vision
We envision a community where everyone, regardless of their background, has access to the mental health support they need. We strive to create a future of greater mental wellbeing and equity.
Our Expertise
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One-on-one sessions tailored to your needs. These personalized therapies help address mental health challenges like anxiety and trauma with evidence-based practices.
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Interactive workshops designed to educate participants about mental health, self-care, and practical coping skills to enhance everyday wellbeing.
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Safe, supportive group settings promoting shared experiences. Group therapy reduces isolation, encourages healing, and builds lasting connections among participants.
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A variety of therapeutic techniques including CBT, DBT, and EMDR, each tailored to meet individual and cultural needs in addressing mental health.
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Peer-led support groups provide individuals facing mental health challenges with a platform for sharing experiences, coping strategies, and emotional support.
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Using creative methods, Play Therapy helps children express emotions, process trauma, and develop healthy coping mechanisms in a safe, supportive environment.
About Individual Therapy
Individual therapy provides a professional, personalized, confidential space where clients work closely with a licensed therapist to address mental health challenges such as anxiety, depression, trauma, or stress.
Through tailored interventions like Cognitive Behavioral Therapy (CBT) or Dialectical Behavioral Therapy (DBT), clients gain tools for managing emotions, improving coping strategies, and creating lasting change in their lives. Whether in person or through telehealth platforms, our therapists provide empathetic support, fostering personal growth and emotional healing for individuals of all ages and backgrounds.
How do I schedule an appointment?
You can schedule an appointment by calling us or using our online booking system. We offer flexible hours and remote options for convenience.
What is your cancellation policy?
We require 24-hour notice for cancellations. If you miss an appointment, we may need to charge a fee, but we’re flexible with emergencies.
Do you offer free services?
Yes! We provide both free and low-cost services to make mental health care accessible to everyone, especially those facing financial barriers.
eeA re your services confidential?
Yes, all services are confidential and follow the highest ethical standards. We respect your privacy and work within legal guidelines to protect your information.
Do you accept insurance?
Yes, we ar ecurrently accepting BCBS, BCN, and Medicaid.
Yes, we are currently accepting Blue Cross Blue Shield of Michigan, BCN, and Medicaid. Soon, we will be able to accept more.
Getting Started is Easy
Frequently Asked Questions
Contact Us
Reach out today to learn more about our services or schedule an appointment. We are here to support your wellbeing.
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