Telehealth Therapy
Grand Rapids, Michigan
Virtual therapy services ensure mental health care is accessible remotely, offering flexibility for those who may face logistical or geographic barriers.
Therapeutic Approaches Used
Therapy Intensives often incorporate evidence-based approaches that support deep healing and nervous system restoration, including:
- EMDR (Eye Movement Desensitization and Reprocessing): Helps process and reduce the emotional impact of traumatic memories
- IFS (Internal Family Systems): Supports healing by exploring and understanding different “parts” of the self with compassion
- Somatic Experiencing: Focuses on releasing stress and trauma held within the body and nervous system
- CBT / DBT / ACT Approaches: Builds practical skills for managing anxiety, emotional distress, intrusive thoughts, and behavioral patterns
Contact Us
Reach out today to learn more about our services or schedule an appointment. We are here to support your wellbeing.
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